had training first thing in the morning. sher was supposed to join me but she's in m'sia. hai. miss her. but anw, did loads of exercises. it was pretty cool. i perspired like mad. hylmie [trainer] said the trainee's sweat is the trainer's satisfaction. there was hardly a drop of swea on my mom. that shows how fit i am.

my muscle's are sore ... had small talk for awhile aft training.. like guess my weight and all. he's 100kg man. 220 pounder. good grief. he isnt fat, its just all the muscle weight. was pretty cool.

guess all im gonna do today is slack the day away. yeah, its a waste of the hols, but who cares. dont feel like going out anw. besides, sher aint in singapore. too lazy to contact other ppl. and broke too. haha. geez, just to stay at home, one nids to come up with so many reasons. not excuses ah.

ok.. gotta go.. maybe will post another one tonight. tah.